Task chairs are chairs designed for a specific job, like secretary chairs and drafting chairs. They are usually far more functional than regular chairs, as you would expect. They are not for relaxing, but for keeping you comfortable while you work. They usually have adjustments, like seat height and depth, and back adjustments, so you can be comfortable sitting in the chair many hours a day. They also usually have wheels so you can move around your work area without getting out of your chairs. The wheels extend your reach to include most of your work area.
Task chairs are a staple of the office, but what about your home? Students need the same considerations if they are to be able to concentrate while studying, as do people who work in a home office. People who work at the kitchen table may find a chair like this really helps them through their working day as well. If the task chair has arms, those arms must fit beneath the working surface while the chair is still at the right height for the sitter. For this reason, arms are often not included on a task chair, or they are low and thinly padded so they will fit under the work surface.
Because some people spend so much time in these chairs, some thought is given to how the chair affects the body, and special ergonomic designs are available. These designs are based on Twentieth Century research on the the effects of prolonged sitting and the effects of repetitive motions of arms, wrists, necks and other parts of the body. From these studies have come not only better task chair designs that look fairly normal, but also strange new ergonomic designs where the person more or less kneels in the chair and uses the torso muscles to stay upright. This keeps the muscles from getting out of shape and encourages good posture both sitting and standing. There are also ergonomic task chairs that rock forward so you do not slump your shoulders over your work surface. These really encourage a fit torso and legs, as the legs must hold the body upright while the torso muscles hold it firmly in line. Changing over to an ergonomic chair, if you are not so fit, may involve some muscle building (and soreness), but once you catch up, a Chadwick o other ergonomic chair will stand you in good stead over the years, and keep you fit.
Pay attention to where you do most of your brain work or hand work, and consider getting a task chair for that area. Whether in the kitchen, den or a home office, a task chair may make your day less tiring while you get the needed activities done. Less fatigue will allow you to participate more in leisure activities that get you out of that chair and get the blood moving. In the long run you will feel better and perhaps live longer.
* * * There are many kinds of chairs that may solve your seating dilemma: folding outdoor chairs, cheap folding chairs, plastic stacking chairs, rocking chairs, folding chairs, stacking chairs, executive chairs, beach chairs, drafting chairs, task chairs, reception chairs, or stackable chairs. * * *
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